A 1:1 yoga session Catered to individual
To include some and or/all of the following: Asana(postures), yogic teaching, mantra, meditation, and Breath work
Sessions are virtual or in person -dependent on individual/day/time/location
If in person - it will be at a private residence in Charles city va 23030.
Once you purchase a class or bundle of classes you can then make an appointment in the calendar!
My yoga practice is all about grace. I aim to guide the individual in taking up space on their own mat for movement, breath, freedom, and safety. Growth in loving awareness & holding grace for our own bodies and minds as we join them into harmony. ~ Love E
I look forward to seeing you!
Guided Practice with a RYT Certified Yoga Teacher, Owner and Maker Sativa's Garden LLC, LPN, Cannabis Certified Nurse
